Meet Renee

HI, I’M RENEE PEEL

Founder of PeelFit Training

I am a mom, wife, and personal trainer/coach in Hoboken, NJ and Manhattan. My training philosophy is quite simple — train your body for a playful life!

My motto: Train Smart, Live Strong, Play Long!

My approach is to start with building a strong foundation of movement, train your body in a way that is fun, fits your lifestyle, and makes you feel empowered, strong and healthy! I refer to this as TRAINING SMART, and believe this is the key to being consistent! With consistency, comes results and LIVING STRONG ! So, train smart, live strong, so you can do the things you love for a long time…. PLAY LONG!

Work and the kids keep me on my feet all day like most moms, and balancing it all is definitely a challenge. Staying fit and strong has helped me with this and all aspects of my life and I love to help others to do the same:)

So how did I end up here? I was a fashion buyer, I wasn’t an athlete, but I loved being active! I snowboarded, wakeboarded, played soccer and was always very competitive. When I had my daughter 9 years ago, my priorities really changed. While I didn’t like working out, in the traditional sense of the word, I forced myself into the gym because I knew I needed it! I found community, and Health and fitness became more of a focus, not only so that I could be there for my family, but for my own sanity. My workouts became my sanity, and the “me” time I really needed as a new mother. The gym became a truly happy place for me for the first time in my life because I feel in love with the community and the feeling of getting stronger! When I was pregnant with my son 2 years later, I decided I wanted to help others feel strong and empowered and healthy through fitness! Since then, it has been absolutely more incredible that I would have even expected!